3 ADJUSTABLE HEIGHTS Our aerobic quilting board has 3 height adjustable steps, each 12cm, 17cm and 22cm, which correspond to different intensity levels. You can adjust the height according to your specific needs. This makes our product suitable for both beginners and professionals. MULTIPLE EXERCISE METHODS You can use our aerobic step board for many different exercises such as sit-ups, push-ups, seated leg lifts, mountaineering exercises and squats with legs apart, allowing you to exercise at home as professionally as you do in the gym. Efficient aerobic training: With this stepping board, you can not only lose weight and lose fat, but also exercise your coordination ability. The high load during aerobic training stimulates fat burning and trains the cardiovascular system, so you can effectively train your whole body. EXCELLENT SLIP RESISTANCE The textured surface increases the friction between the body and the quilting board, which improves slip resistance and allows you to perform a safe and easy workout. The bottom with anti-slip pads also has a noise damping and floor protection function. DURABLE CONSTRUCTION Our aerobic quilting board is made of high quality PP and ABS materials that ensure excellent quality and long service life. The aerobic quilting board has an overall more stable grid structure that can support a maximum weight of 150 kg. › See more product details; Product description Product description: If you want to work out professionally at home, just like in the gym, then you should consider this product. Our aerobic step board has three heights that you can adjust to your workout. With this quilting board, you can perform a variety of different exercises for different areas such as legs, hands, abs, etc. It is also ideal for yoga, pilates and other cardio exercises. Your muscles, cardiovascular system and coordination are effectively improved. Of course, this aerobic quilting board is of excellent quality and slip resistance, so you can perform a safe workout. Special features: Features 3 height adjustable steps Professional training like in the gym. Ideal for yoga, pilates and other cardio exercises Can effectively train your whole body Safer training thanks to the non-slip surface. Made of high quality PP and ABS materials With robust construction and can hold max. 150 kg. Detailed data: Colour: Purple/Grey/Blue Material: PP, ABS. Dimensions: 71 cm x 28.5 cm x (12/17/22) cm (L x W x H). Gross weight: 3.6 kg. Net weight: 3 kg. Load capacity: 150 kg. Box contents: 1 x aerobic step board. 1 x instruction manual; Product description Product description: If you want to work out professionally at home, just like in the gym, then you should consider this product. Our aerobic step board has three heights that you can adjust to your workout. With this quilting board, you can perform a variety of different exercises for different areas such as legs, hands, abs, etc. It is also ideal for yoga, pilates and other cardio exercises. Your muscles, cardiovascular system and coordination are effectively improved. Of course, this aerobic quilting board is of excellent quality and slip resistance, so you can perform a safe workout. Special features: Features 3 height adjustable steps Professional training like in the gym. Ideal for yoga, pilates and other cardio exercises Can effectively train your whole body Safer training thanks to the non-slip surface. Made of high quality PP and ABS materials With robust construction and can hold max. 150 kg. Detailed data: Colour: Purple/Grey/Blue Material: PP, ABS. Dimensions: 71 cm x 28.5 cm x (12/17/22) cm (L x W x H). Gross weight: 3.6 kg. Net weight: 3 kg. Load capacity: 150 kg. Box contents: 1 x aerobic step board. 1 x instruction manual; Product description: If you want to work out professionally at home, just like in the gym, then you should consider this product. Our aerobic step board has three heights that you can adjust to your workout. With this quilting board, you can perform a variety of different exercises for different areas such as legs, hands, abs, etc. It is also ideal for yoga, pilates and other cardio exercises. Your muscles, cardiovascular system and coordination are effectively improved. Of course, this aerobic quilting board is of excellent quality and slip resistance, so you can perform a safe workout. Special features: Features 3 height adjustable steps Professional training like in the gym. Ideal for yoga, pilates and other cardio exercises Can effectively train your whole body Safer training thanks to the non-slip surface. Made of high quality PP and ABS materials With robust construction and can hold max. 150 kg. Detailed data: Colour: Purple/Grey/Blue Material: PP, ABS. Dimensions: 71 cm x 28.5 cm x (12/17/22) cm (L x W x H). Gross weight: 3.6 kg. Net weight: 3 kg. Load capacity: 150 kg. Box contents: 1 x aerobic step board. 1 x instruction manual
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