Side rocking movement activates muscles that other devices neglect: the sideward stepper 3D rocking movement mobilises the hip joint, strengthens buttocks, inner and outer thighs as well as deep core muscles — muscle groups that are hardly stressed with vertical stepper devices. Particularly effective against hip stiffness and back tension caused by long sitting. Gentle on the joints for knees and ankle joints. Suitable for all fitness levels. Strengthens lateral muscle chains for posture and stability: the lateral movement specifically stresses adductors, abductors, hip flexors and oblique abdominal muscles - crucial for body balance, posture correction and injury prevention in everyday life. Ideal for women, seniors, home office users and people in rehabilitation after joint injuries. 2 resistance bands for full body training included: Two resistance bands (7 kg each) allow simultaneous arm, shoulder and back training during quilting. Gentle mode for warm-up and rehabilitation, dynamic mode for active cardio training. Lower body, upper body and mobility — a single compact device, no gym required. Non-slip system and quiet operation: the U-shaped frame made of carbon steel ensures maximum platform stability with every movement. Non-slip strips and included non-slip mat reliably protect the floor. Virtually silent operation — suitable for homes and offices. No assembly required – ready to use: unpack and start immediately – no tools, no assembly. Dimensions: 50 × 25 cm. Weight: 6.5 kg. Can be stored under the bed or in the closet. Frame: Carbon Steel Surface: PVC Maximum load: 150 kg. Available in black, purple and pink. › See more product details; Product description The Rock Stepper's signature sideways movement trains the muscles weakened by sitting and neglected during straight-line cardio exercises: your hip flexors, glutes, inner and outer thighs, as well as the deep core stabilizers that keep your spine in place and allow your body to move painlessly. Whether you're a senior looking to maintain their daily mobility, a remote worker looking to interrupt long periods of sitting, or a fitness enthusiast looking for a joint-friendly full-body device that actually fits into your space, this stepper is for you. Product specifications: Dimensions: 50 x 25 cm. Device weight: 6.5 kg. Weight capacity: 150 kg. Frame material: carbon steel + PVC. Colour options: black, purple, pink. Assembly Required: None Package includes: Rock Stepper × 1, Resistance Bands × 2, Anti-slip Mat × 1; Product description The Rock Stepper's signature sideways movement trains the muscles weakened by sitting and neglected during straight-line cardio exercises: your hip flexors, glutes, inner and outer thighs, as well as the deep core stabilizers that keep your spine in place and allow your body to move painlessly. Whether you're a senior looking to maintain their daily mobility, a remote worker looking to interrupt long periods of sitting, or a fitness enthusiast looking for a joint-friendly full-body device that actually fits into your space, this stepper is for you. Product specifications: Dimensions: 50 x 25 cm. Device weight: 6.5 kg. Weight capacity: 150 kg. Frame material: carbon steel + PVC. Colour options: black, purple, pink. Assembly Required: None Package includes: Rock Stepper × 1, Resistance Bands × 2, Anti-slip Mat × 1; The Rock Stepper's signature sideways movement trains the muscles weakened by sitting and neglected during straight-line cardio exercises: your hip flexors, glutes, inner and outer thighs, as well as the deep core stabilizers that keep your spine in place and allow your body to move painlessly. Whether you're a senior looking to maintain their daily mobility, a remote worker looking to interrupt long periods of sitting, or a fitness enthusiast looking for a joint-friendly full-body device that actually fits into your space, this stepper is for you. Product specifications: Dimensions: 50 x 25 cm. Device weight: 6.5 kg. Weight capacity: 150 kg. Frame material: carbon steel + PVC. Colour options: black, purple, pink. Assembly Required: None Package includes: Rock Stepper × 1, Resistance Bands × 2, Anti-slip Mat × 1
|
